Infant sleep training system, 3-12 months.
Train your baby to self-settle and consolidate sleep with structured feed-play-sleep routines, settling techniques, and environmental controls.
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What it does.
Complete sleep training framework for infants aged 3-12 months. Covers feed-play-sleep routines across three age brackets (3-6, 6-9, 9-12 months) with specific wake windows, nap schedules, and overnight guidelines. Includes settling techniques (patting, shooshing, pick-up-put-down, spaced soothing), sleep associations, and environmental setup (white noise, dark rooms, temperature control).
Guides parents through teaching babies to self-soothe and link sleep cycles. Addresses common issues: early rising, bridging naps, overtiredness, and regression. Provides settling flowcharts, alternative techniques, and realistic timelines (21 days to habit change). Emphasizes flexibility, consistency, and working within parental comfort zones.
Supplementary sections on infant nutrition (0-12 months), breastfeeding vs. formula, solids introduction at 6 months, allergen exposure, and choking prevention. References SIDS safe-sleep guidelines, includes support resources, FAQs, and phone helplines. Practical tools: sample schedules by age, sleep cycle diagrams, and implementation checklists.
What’s inside.
Everything you need in the bundle. No tutorials. No assembly.
- 01Age-specific feed-play-sleep schedules (3-6, 6-9, 9-12 months) with wake windows and nap times
- 02Six settling techniques with step-by-step instructions and decision flowcharts
- 03Sleep environment checklist (darkness, white noise, temperature, comforter, sleeping bag setup)
- 04Troubleshooting guides for early rising, overtiredness, bridging naps, and sleep regressions
- 05Infant nutrition guide covering breastfeeding, formula, solids introduction, and allergen introduction
- 06SIDS safe-sleep guidelines and cot safety standards
- 07Printable settling flowchart and sleep cycle diagram
Drop it in. Press go.
- №01
Download
Buy once, get the bundle by email and on your dashboard.
- №02
Drop it in
Upload the files to your agent.
- №03
Connect
Wire up your tools with the setup notes.
- №04
Press go
The agent runs. You handle the people part.
About the creator.
- Rating
- 0.0
- Joined
- 19 May 2026
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Infant sleep training system, 3-12 months.